PLEASE READ...IMPORTANT MESSAGE!
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The first step to a healthier you when doing Weight Watchers is to calculate how many points you are allowed each day. To find your daily point allowance simply take the short quiz below and select calculate. Your daily points will be displayed in the box at the bottom. Remember that 18 is the least amount of points allowed in a day and 44 is the most.
In addition to your daily points you are also allowed 35 bonus points each week. It is recommended that you save these points up for special occaisions such as a holiday dinner, birthday celebration, or other event. It is NOT recommended dividing the 35 points up among the days of the week giving yourself 5 extra points each day. Remember, the goal here is to lose weight.
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